WHAT'S INCLUDED WITH EMBODIED JOY WELLNESS
customized training plan
personalized nutrition plan
progress tracker
range of diet options
workout video library
dine in/dine out option
home or gym option
community group
plus so much more!
MEMBERSHIP OPTIONS
LIMITED SPACES AVAILABLE

Here’s what’s holding you back
— and how we’ll fix it:
You Don’t Have the Time or Boundaries to Prioritize Yourself
You’re busy leading, building, and creating. Your schedule is packed, and fitness always takes a back seat. The problem? Without your health, everything else suffers. I’ll help you create a streamlined, results-driven fitness and nutrition plan that fits seamlessly into your life—so you can perform at your best without sacrificing time.
Your Body Feels Like an Obstacle, Not an Asset
You’re used to pushing through challenges, but exhaustion, brain fog, and sluggish energy are signs that your body isn’t optimized. I’ll teach you how to work with your body’s natural intelligence—so it fuels your ambition instead of slowing you down.
You Wonder If You Have What It Takes to Reach the Next Level
You’ve conquered the business world, but when it comes to fitness, you’ve hit a plateau. It’s not about working harder—it’s about working smarter. I’ll show you how to tap into your body’s full potential, so it becomes an automatic source of strength, confidence, and power.
LET'S TAKE A CLOSER LOOK AT THE PLATFORM
PERSONALIZED
Workout Programs
Home or gym
Workout videos
Swap exercises
Fitness That Fits Your Life!
Your plan is designed to seamlessly integrate with your schedule and adapt to your preferences. From detailed exercise instructions to goal-oriented strategies, everything is set up for your success. Let’s make fitness a natural part of your daily routine and start achieving your goals today!

General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Keto
Paleo

CUSTOMIZED
Nutrition Plans
Likes/dislikes list
Shopping list
Dine out option
Healthy Eating Made Effortless!
Say goodbye to meal planning stress with a program designed just for you. Your personalized plan offers delicious meals tailored to your dietary needs and fitness goals. With weekly updates and flexible options, you'll never get bored or off track. Nourish your body and enjoy every step of your journey.
PLUS...

WHY EMBODIED JOY WELLNESS IS RIGHT FOR YOU
You’ve built a business, led teams, and pushed past obstacles that others couldn’t. You don’t struggle with motivation. But despite all your success, your body isn’t keeping up with the vision you have for your life. Energy crashes, stress, and a lack of vitality are holding you back from showing up at your best. It’s time to change that.
Your body is designed to work for you, not against you. With the right approach—one that aligns with your demanding lifestyle—you can unlock peak energy, resilience, and confidence without extreme diets or grueling workouts. You can have it all: success, impact, and a body that powers your ambitions, not limits them.
Are you ready to embody the energy, confidence, and power you know you’re capable of?